There is power in forgiveness. Forgiving the people who have hurt you, even if they don't ask for it, is what you do for yourself, not for other people. When you forgive, it doesn't mean that ou approve of what's happened. Rather, it means that you're giving yourself permission to move on with your life.
Generally, forgiveness if a decision to let go of resentment and thoughts of revenge. The act that hurt or offended you may always remain a part of your life, but forgiveness can lessen its grip on you and help you focus on other, positive parts of your life.
Forgiveness doesn't mean that you deny the other person's responsibility for hurting you, and it doesn't minimize or justify the wrong. You can forgive the person without excusing the act. Forgiveness brings a kind of peace that helps you go on with life.
Community Commerce Leader, Author, Speaker, Nutrition & Fitness Coach
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