The most wonderful time of the year! I love the excitement in the air, the spirit of giving & love and all the yummy treats!!
I enjoy good food & good wine & great conversation with friends. It takes a little extra planning, but I do have my own strategies for staying fit during the holiday season, I share a few with you in my wellness & nutrition article I wrote for the new edition of Beyond The Gates magazine.
One of my favorite Holiday memories is of the December Ed & I visited NYC with friends. We went to see the Rockettes Christmas at Radio City Music Hall, walked along 5th Ave then shopping at Macy's, and we had so much fun ice skating & singing Christmas songs around the beautiful tree at Rockefeller Center.
Whatever your plans are to celebrate this holiday season, I wish you the blessings of joy, love & peace for a happy, & healthy December!
Community Commerce Leader, Author, Speaker, Nutrition & Fitness Coach
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